Wear Red Day: 1st February

Heart disease isn’t one condition, but many, and can be caused by diabetes, a lack of exercise; high cholesterol, blood pressure, and alcohol consumption have all been linked to diseases of the heart. Wear Red Day is a great opportunity to really re-evaluate all of it; you can also use it to start getting ready to get out and exercise, another great way to reduce your susceptibility to heart disease. So get on your favourite red dress and spread awareness of Heart Disease on Wear Red Day!